Osho spricht über Zazen
WHAT is meditation?
Is it a technique that can be
practiced?
Is it an effort that you have to do?
Is it something which the
mind can achieve?
It is not.
All that the mind can do cannot be meditation - it is something beyond the
mind, the mind is absolutely helpless there. The mind cannot penetrate
meditation; where mind ends, meditation begins.
This has to be remembered,
because in our life, whatsoever we do, we do through the mind; whatsoever we
achieve, we achieve through the mind. And then, when we turn inwards, we
again start thinking in terms of techniques, methods, doings, because the
whole of life's experience shows us that everything can be done by the mind.
Yes.
Except meditation, everything can be done by the mind; everything is
done by the mind except meditation. Because meditation is not an achievement
- it is already the case, it is your nature... It has not to be achieved; it
has only to be recognized, it has only to be remembered. It is there waiting
for you-- just a turning in, and it is available. You have been carrying it
always and always.
Meditation is your intrinsic nature - it is you, it is your being, it has
nothing to do with your doings. You cannot have it,
it cannot be possessed. It is not a thing. It is you. It is your being.
Once you understand what meditation is things become very clear. Otherwise,
you can go on groping in the dark.
Meditation is a state of clarity, not a state of mind. Mind is confusion.
Mind is never clear. It cannot be. Thoughts create clouds around you - they
are subtle clouds. A mist is created by them, and the clarity is lost. When
thoughts disappear, when there are no more clouds around you, when you are
in your simple beingness, clarity happens. Then you can see far away; then
you can see to the very end of existence; then your gaze becomes penetrating
- to the very core of being.
Meditation is clarity, absolute clarity, of vision. You cannot think about
it. You have to drop thinking. When I say, 'You have to drop thinking",
don't conclude in a hurry, because I have to use language. So I say, 'Drop
thinking", but if you start dropping, you will miss, because again you will
reduce it to a doing.
'Drop thinking" simply means: don't do anything. Sit. Let thoughts settle
themselves. Let mind drop on its own accord. You just sit gazing at the
wall, in a silent corner, not doing anything at all. Relaxed. Loose. With no
effort. Not going, anywhere. As if you are falling asleep awake - you are
awake and you are relaxing but the whole body is falling into sleep. You
remain alert inside but the whole body moves into deep relaxation.
Thoughts settle on their own accord, you need not jump amongst them, you
need not try to put them right. It is as if a stream has become muddy... what
do you do? Do you jump in it and start helping the stream to become clear
You will make it more muddy. You simply sit on the bank. You wait. There is
nothing to be done. Because whatsoever you do will make the stream more
muddy If somebody has passed through a stream and the dead leaves have
surfaced and the mud has arisen, just patience is needed. You simply sit on
the bank. Watch, indifferently. And as the stream goes on flowing, the dead
leaves will be taken away, and the mud will start settling because it cannot
hang forever
After a while, suddenly you will become aware -- the stream is crystal-clear
again.
Whenever a desire passes through your mind the stream becomes muddy. So just
sit. Don't try to do anything.
In Japan this 'just sitting' is called zazen;
just sitting and doing nothing. And one day, meditation happens. Not that
you bring it to you; it comes to you. And when it comes, you immediately
recognize it; it has been always there but you were not looking in the right
direction. The treasure has been with you but you were occupied somewhere
else: in thoughts, in desires, in a thousand and one things. You were not
interested in the only one thing... and that was your own being.
When energy turns in - what Buddha calls PARABVRUTTI: the coming back of
your energy to the source - suddenly clarity is attained. Then you can see
clouds a thousand miles away, and you can hear ancient music in the pines.
Then everything is available to you.
OSHO:
Ancient Music in the Pines
Chapter #7
Chapter title: The Proper State of Mind
27 February 1976 am in Buddha Hall
21-Jan-2014 |
© by Devarpana |
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